Hemorrhoids affect around 4-5% of the American population, and as anyone who has ever had hemorrhoids would understand – when you’ve got them – you want to cure them as fast as possible.
Below are some points you might find useful to keep in mind if you suffer from hemorrhoids.
- Eat foods high in fiber. Foods which are high in fiber soften your stools and reduce chance of constipation. This makes it a lot easier and less painful when going to the toilet. Foods high in fiber include fruits and vegetables, cereals, bran and beans. Eating high amounts of these types of foods will help you to cure hemorrhoids.
- Drink at least 8 glasses of water per day. Water makes up of 80% of our body mass and keeping hydrated has many benefits and will help you to cure hemorrhoids. Fruit juice is also very helpful for those who suffer from hemorrhoids as it’s packed with fiber.
- Apply ice to the affected area. This is a great pain reliever. It reduces blood flow to the hemorrhoid and therefore reduces the size of the hemorrhoid. It also numbs the area which helps relieve pain. Try crushing the ice and wrapping it in a small towel and applying it to the affected area 3 times daily.
- Keep your digestive system at its best by exercising for 20 minutes each day – this can be as simple as walking to the shops or down the street at lunch time. Strenuous exercise is not important; the key is to simply be as active.
Recently Added Hemorrhoid Articles (Click title to read full article)
Thrombosed hemorrhoids are amongst the most severe forms of hemorrhoids. A thrombosed hemorrhoid is a hemorrhoid in which the vein has clotted. Thrombosed hemorrhoids are normally very painful and generally require surgical removal. The can occur inside the anal canal or as external hemorrhoids and they vary in size from being very small (the size of a pea) through to being as large as a golf ball in the most extreme cases….Read more about Thrombosed Hemorrhoids
External hemorrhoids are often a deep blue color however when they become inflamed they usually become bright red and more painful. They look like a puffed up mound of skin and vary in size from less than 1cm in diameter up to about 3cm in diameter. Irritation, itching and bleeding from the anus or around the opening of the anus are the most commonly reported symptoms….Read more about External Hemorrhoids
Hemorrhoids during Pregnancy
Many women experience hemorrhoids during and after pregnancy. If a woman has had hemorrhoids in the past, she will be highly susceptible to again experiencing hemorrhoids during pregnancy or immediately after pregnancy. Hemorrhoids can develop during labor while women are straining to give birth. Usually hemorrhoids in pregnant women subside shortly after giving birth but in some cases they can become an ongoing problem….Read more about Hemorrhoids during Pregnancy
Hemorrhoids in Children
While hemorrhoids in children are less common than in adults (the vast majority of sufferers are in the age bracket from 45 – 65 years old), it’s not impossible for children to suffer from hemorrhoids and it’s definitely not unheard of. Hemorrhoids occur either internally or externally due to an increase in pressure and blood flow in veins which run alongside the anal canal. Too much pressure in the vein can cause a rupture, or clot, which swells to become a hemorrhoid. Hard stools which are produced depending on your diet and how much you exercise usually aggravate the hemorrhoids causing more inflammation and pain…. Read more about Hemorrhoids in Children
Bleeding hemorrhoids most commonly occur in cases of internal hemorrhoids but can occur with external hemorrhoids as well. Bleeding hemorrhoids usually indicate a serious amount of damage (depending on the flow of blood) to the affected area, once a hemorrhoid begins to bleed it is categorized as being in the most developed and severe phase of hemorrhoids…. Read more about Bleeding Hemorrhoids
Treating hemorrhoids requires action – hemorrhoids will not disappear by themselves.
One of the most important misconceptions about hemorrhoids is that they go away by themselves over time. While this may be true in some cases – 99% of hemorrhoids always return. Hemorrhoids generally get worse as time goes by so it really is important that you do something to treat them as soon as possible.
Another tip for quick pain relief is to have sitz baths. These involve sitting with just your bottom in warm (or sometimes cold) water for 10 – 15 minutes 3 or 4 times a day. These can be a nuisance but many sufferers swear by them because they really do help to ease the pain of hemorrhoids.
Avoid sitting or standing for long periods of time. Sitting and standing put a lot of pressure on your lower veins and increase the chance of hemorrhoids or make hemorrhoids worse. Try to sleep on your side and take quick breaks from sitting down at work.
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